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According to the New York Times, …”those who indulged twice or more a week had a 66 percent reduced risk of dying from a subsequent heart event.”

Read advice from the Mayo Clinic regarding chocolate.



Each week at Bluebird Market we focus on learning how nourishing foods bring vibrancy, longevity and energy.  Week 6 in the ’Becoming Nutrient-Rich’ Series (for Valentines Day)…is the benefits of chocolate.




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